Movement · Awareness · Play

Contact
Improvisation

Contact Improvisation, floorwork, partnering, movement research, workshops, intensives, and educational programs.

Explore Courses About the project →
15+
Years Teaching
3+
Years Building Community
70%
International Participants
30k+
Combined Audience
About Seamless

Seamless is an international movement education and community project based in Bali.

Over the last three years, we have been building a growing international community through Contact Improvisation, movement research, artistic collaboration, workshops, intensives, festivals, retreats, and educational programs.

Participants travel from Europe, Australia, the United States, Asia, and many other countries to join our events. Today, approximately 70% of participants are international visitors.

Our programs bring together dancers, educators, performers, choreographers, and interdisciplinary artists, creating opportunities for learning, artistic exchange, professional development, and community building.

Founded by Roma and Nastya, movement educators and performers with more than 15 years of teaching and performance experience.

Alongside our educational activities, we use internal tools to support event organization, registrations, communication, and promotional activities.

Dancers reaching
Online Courses

Learn CI
anywhere

Practice CI anywhere. 10 video lessons with detailed breakdowns — start solo or with a partner. No dance experience needed.

🧑‍🏫
Private Online Session
Personal coaching & feedback — tailored to you.
📦 Recording
🤝
Partnering Workshop — Full Recording
Lifts, weight-sharing, transitions, dynamic partnering.
$19
📍 Workshops & Events

Join us
in Bali

Regular jams, solo practice sessions, and intensives. All levels welcome.

Forest CI duet
JUL 3–7
TRINITY Movement Intensive
A three-part journey in Contact Improvisation — from grounding and floor confidence to connection with partners, and finally to flight and dynamic lifts.
Day 1 · Floorwork: Ground Mechanics — 11am-3pm · EB 900k / Reg 1M
Days 2-3 · CI Beginners: Weight & Structure — 11am-3pm · EB 1.8M / Reg 2M
Days 4-5 · CI Lifts: Lifts & Transitions — 1-5pm / 11am-3pm · EB 1.8M / Reg 2M
🐦 Early Bird until Jun 27
AUG 30 – SEP 17
SEAMLESS Intensive 2026
Our fourth annual intensive — three weeks, four modules. Liftings (Nexus), beginners (Blossom), falling & flow (Yield), dynamics & flying (Soar). Open, accessible, deep.
Sundays · 6–8pm · 150k
CI Jam
Open floor for contact improvisation. All levels welcome.
Mondays · 10–12
Solo Improvisation w/ Nastya
Explore your solo practice — warm-up, find your strengths, work with composition tools. Beginners welcome.
🧑‍🏫
Private Session
Personal coaching — online or in person. Tailored to you.